Radical Acceptance
Radical acceptance is the practice of fully acknowledging reality as it is, not as we wish it were, not as it should be, but as it is right now.
The Serenity Prayer
“God, grant us the serenity
to accept the things we cannot change,
courage to change the things we can,
and wisdom to know the difference.”
Christian Counselling (2) - For the Weary
This article is written with my Christian counselling clients in mind. At Branch of Hope, counselling is offered to people from all walks of life, with Christian counselling available by request.
Christian Counselling (1) - Biblical Lament
This article is written with my Christian counselling clients in mind. At Branch of Hope, counselling is offered to people from all walks of life, with Christian counselling available by request.
The Four Horsemen of the Apocalypse
Navigating Conflict in Relationships
Always Hope
Decision Making
Shelley’s Bookclub: “Eight Dates”
Shelley’s Bookclub: “The Five Love Languages”
Shelley’s Bookclub: “Man’s Search for Meaning”
Shelley’s Bookclub: “Atomic Habits”
Finding Balance in a Screen-Saturated World
Shelley’s Bookclub: “The Happiness Trap”
How are Your 2025 Goals Shaping Up?
The Importance of Giving Yourself Credit
Chronic Illness: Counselling Support
Are you Living with an Invisible Illness?
New to Therapy?
