New Steps
Progress over Perfection
Time for some R&R: School’s Out!
Gratitude vs. Toxic Positivity
The problem with toxic positivity. Branch of Hope Counselling.
Discovering Glimmers in Your Daily Life
New to Counselling? Tips for first-timers.
Counselling room at Branch of Hope. Shelley Bell.
Embracing Change in Mid-Life & Menopause
Navigating changes during perimenopause and menopause can be easier with support.
Integrative Therapy: A tailored approach
Tailoring therapy.
Self-Care Essentials for Challenging Times
Self-care. Branch of Hope Counselling. Shelley Bell.
Self-acceptance: the key to transformation?
Transformation. Branchof Hope Counselling.
The natural beauty of change in counselling: the power of being heard
“People are just as wonderful as sunsets if you let them be” - Carl Rogers. Branch of Hope Counselling.
What is the therapeutic alliance, and why is it so important?
The therapeutic alliance. Branch of Hope Counselling. Shelley Bell.